Sunsama adhd reddit adults. I do think the Sunsama UX is pretty great.

Sunsama adhd reddit adults For notes, I am still working with Roam Research. ADHD gives me hyperfocus, autism makes me target my hyperfocus on special interests. The discord is fantastic, the reddit is great, and there's literally tons of youtube videos and even channels dedicated to it. Every stage of my life has been plagued with challenges from my ADHD, and I found ways to manage each struggle. Physical Activity: Regular exercise, especially weight lifting and cardio, sharpen cognitive functions. I’ve been using Trello, Apple reminders and Sunsama for my tracking of todos and planning my days. Make Todoist Projects/Workspaces More Like Sunsama. 5K votes, 2. But here's the thing: ADHD doesn't have to be the boss of your day. I do think the Sunsama UX is pretty great. Jessica was diagnosed with ADHD at age 12. Taken on their own, Skedpal, for me, is much much better then reclaim. You can find more about our stance on this matter in the links below. Sunsama syncs with several task apps like todoist. One of the daily planner apps that seems to be best is Sunsama. I've tried Sunsama, To-Do, Lunatask, calendars, reminders, habit trackers, and so on, but I've found that having all of my structure support across multiple apps is not very ADHD-friendly and I'd like to build my own all in one place. they won't diagnose you in one session with a single questionnaire. “Guanfacine is thought to affect receptors in the parts of the brain that lead to strengthening working memory, reducing distraction, and improving attention and impulse control. I definitely had obvious signs as a child, but I was a girl born in the 70s, and ADHD was a boy thing, so. Anyone use Motion or Sunsama for work? Thoughts? Been looking into both platforms as a tool to help me with my executive functioning at work. Ramsay, J. ADHD makes me disorganized, autism makes me crave structure and organization. This subreddit is a space for women to find support and discuss living with ADHD. The perfect example of one ADHD person hyperfocusing and doing something that's probably procrastination to avoid another, more important task, while the intended audience is other ADHD people either reading the whole thing to procrastinate another, more important task or only reading the first and last paragraphs when they realize how long the Meet your new ADHD-friendly daily planning assistant. (2020). Set aside time for emails. ) If you have ADHD-C, View community ranking In the Top 1% of largest communities on Reddit. Thank you! A moderator has not removed your submission; this is not a punitive action. Developing a routine took years to discover what fits best for me! For software, I use sunsama, excel Verdict: For customization, Sunsama takes the lead by offering a flexible, user-centric platform that can adapt to the distinct needs and preferences of its users. Paper planners like the Imperfect Inspiration Discbound or the Clever Fox Planner offer tangible, customizable planning solutions, while digital options like Sunsama and Upbase provide tech Sunsama automatically updates your tasks in your other tools when you import them or check them off. The kid might be diagnosed with a learning disability (which they might actually have), so any ADHD difficulties in school could be mistakenly attributed to that. I used to rely on Todoist for task management but now Sunsama has almost completely replaced it for me. Hypo brainfog, adult ADHD, and perspective. Help. See docs for our Notion integration. While visually it looks similar (at least in this screenshot), I don't think it has the functionality I am describing). For anyone looking to pull things in from other sources, they should definitely go with them. In this post, we are sharing 3 tips we learned from Jessica that can help people with ADHD get things done and live a fulfilled life. I know the most common ADHD-medications out there are Adderall, Ritalin, Vyvanse, Concerta and a few others. This minimalist to-do list app is all about centralizing time management—from daily planning to automated time-blocking to integrations that turn Sunsama into a hub for all your tasks and events. Reddit's No1 subreddit for Pokemon Go, Niantic's popular mobile game! Members Online. Thought I was lazy or had adhd, turns out I’m severely anemic I think while writing this, I discovered my "true problem" with ADHD in adults. straits times), there's always a sudden uptick in ADHD request from new and existing patients where many seem to believe ADHD is the only explanation for their cognitive difficulties, which will then gradually die down, contrary to an otherwise relatively stable prevalence Nonetheless, I realized that my ADHD was having a major effects on my life. Tried Habitica, loved the concept but just couldn’t get into it. For me Sunsama has the best UI out of any app, combines task management with time-blocking (crucial as regular to-do-lists can actually be counter Get the Reddit app Scan this QR code to download the app now. Effective Planning: Sunsama or Skedpal can help you segment large tasks into manageable bits. g. This test is reported to have around a 97. Yea with adhd I live in the today view and put reminders in all across the day. The mobile apps are broken and are missing features that this subreddit depends on. Sunsama can be beneficial for individuals with ADHD, as it offers features designed to help users stay organized, manage their time effectively, and prioritize tasks. I was depressed for quite a long time until one psych suggested a full eval and they diagnosed me with ADHD. Dark Mode. Idk. Sounds obvious right? It very much was not for me as I was always told it "calms the ADHD brain" and I took that as I will be more calm. A parent of an ADHD kid might think that certain ADHD behaviors are "normal" because ADHD is hereditary and other members of the family have the same behaviors. I have ADHD so I often have TOO many productivity apps, lol. I know that people in this Reddit are bias towards Amazing Marvin, but I still would enjoy your feed back, advice and experiences. Yes Sunsama definitely has the upper hand when it comes to integrations. Where I'm struggling is in the Subtasks, Sunsama imports them all as individual tasks. (2011). The main types of ADHD are ADHD-PI (predominantly inattentive) and ADHD-C (combined inattentive and hyperactivity. The "ADHD tax" adds up enough as it is, what with all Hi u/JebediahT0wnhouse and thanks for posting on r/ADHD!. One note for journalling, Keep for "in the day" reminders, Brili for routines, C25k / any structured exercise app so there's no decision making - it tells you when and what is what's important, Structured - day planner but only iOS, Simplemind lite - mind mapping to capture crazy plans and distractions, Mfp - to make sure you're eating well. Recently I started using sunsama, which I really like because it allows me to drag and drop my tasks from trello into day by day to-do lists, so I can narrow down my tasks and focus on what individual things I really want/can do today. According to their very own website, Sunsama aims to urge people to be more intentional about their workdays and their allocation of tasks, without In this post, we see how Sunsama can be your secret weapon against ADHD chaos. 3% sensitivity for correct adult ADHD diagnosis. Note: this is a community for in-depth discussions, not a dumping ground We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Or check it out in the app stores   What worked for me then was when I bit the apple and tried Sunsama. 3. I couldn't ignore it any more. Let’s look at the Sunsama app to figure out the features, the price it offers, and how you can integrate Sunsama with other apps. I also carry a field notes notebook in my pocket to jot down ideas and thoughts then I sweep those into Trello when I remember. This pet lasted about 20 minutes. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. So, I am wondering about which ADHD-medication is the most preferred by patients who has ADHD. As life got busier, my symptoms became worse and I was forced to confront it (28M). View community ranking In the Top 1% of largest communities on Reddit. One of the things that got me started initially was the feeling of lack of accomplishment on days when I didn't really complete any tasks because of meetings, incoming stuff etc. Welcome to r/Sauna! This is a subreddit for all things Sauna - Pictures of You and your Sauna - Sharing your building progress and questions - Whatever else you can think of Sauna related - Saunas are used around the world and we want to hear from you! thank you reddit, i'm so glad i decided to google this app as an ADHD person going through a specially challenging time AND a product designer researching and benchmarking adhd/mental health apps what makes me the most angry is that they have the audacity to not even offer 3 Welcome to the TickTick Reddit! This community is devoted to the discussion of TicTick, regarding questions during use, tips/tricks, ideas to discuss, news and updates, anything to make TickTick better to use for you! Whether you opt for a paper planner or the best planner app for ADHD, the key to managing ADHD is finding a system that works for your individual needs. Lately came across this tool and seems wonderful to work with. They are hybrids between a task manager and a calendar that allows you to ADHD means we really don’t have a sense of time. 40 votes, 38 comments. Sort by: Best. Why it is so hard to focus (and harder with ADHD) ADHD is a neurodevelopmental disorder characterized by hyperactivity, inattention, and impulsivity. I know these have been discussed ad nauseum, but I’m really struggling as this is a huge decision. Sunsama: I like the time blocking, how it prompts you to set realistic expectations, and all of the other programs is syncs with. See docs for our ClickUp integration. They aren’t great so supports make them passable . first time commenting on Reddit and also sorry for the super long comment! It's so disappointing to me because this world is not built for people with ADHD and sunsama was the first productivity app I have ever tried that felt truly ADHD-friendly, but I can't justify that pricetag. Create daily progress reports from your Notion updates. For people with adhd, I feel like this is too granular. Damon Manley, an ADHD coach, says the shutdown ritual is one of his favourite Sunsama features: “My first experience with this feature blew my mind!It was something I knew I needed, but never expected to get from other products that may be similar to Sunsama. This is part of the reason why some say adhd doesn’t exist- most people are somewhat bad with time. Thanks for creating this alternative because I could never afford the subscription, but I'm trying to get better at time boxing and prioritizing (with ADHD) as a Sunsama on the other hand is quite barebones as a project manager (it's really not one), and relies quite heavily on you actually using a proper project manager alongside it (like that of Asana or ClickUp). for me the big selling ponit for reclaim. Break down a big task into smaller tasks. Here are some quick examples: In middle school, I had detention every week for disturbing the classroom. Then as an adult who suspects they have ADHD and could benefit from medication, I've reached a whole new level of Sorry to post again on this Reddit, yet I’m going to be testing Sunsama and Amazing Marvin side by side to see which one to use. Our deficits won’t be lessened by the support. Let’s talk about the neurodiversity movement for a bit. I am a carbon copy of my undiagnosed mother, so my symptoms and behaviour was very familiar and seemed normal to her. Amie is fantastic if you integrate it with Things 3. The pro version (which they'll give you a month-long trial for if you ask them) has an AI scheduler that works pretty well, but could use some work. ADHD is a working memory issue, not regular memory. At the end of my first workday, I was in the process of slamming myself with negative self-talk due to Sunsama Thanks! :) Share Add a Comment. Take for example Notion, the idea is great and I am very curious about it, even got so into it I learned a lot and can build full databases and pages out of it but there lays the problem, I'd get so consumed with customising it that I was never productive, plus I was never happy with the en P. Open comment sort options The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. ADHD makes me crave novel experiences, autism tries to keep me doing the familiar. My psychiatrist felt that it was better to treat my ADHD because the depression mostly had to do with me trying to work through my ADHD issues without having the right tools, expecting myself to be able to “just do it” because NT people can. But digitally good adhd tools are scarce. That means more than 11 million people in the US are navigating the same challenges as you throughout their workday. When both failed in mobile features and adding actual value, moved on to TickTick. Designed for the way you work. Consistent Night Rituals: Maintain a stable nighttime routine, minimize screen time, and consider blue-light blockers for better sleep. : Task Management I suffered for a long time in the hands of teachers, parents, even psychiatrists! because of misinformation especially in 80s/90s; such as girls and adults can’t have ADHD, you can’t have good grades at school, can’t finish a degree with ADHD etc, while the rest of my life was falling apart. Try for free and iCloud calendars in one place. Hey Todoist Family, as soon as I saw it, instantly reminded me on Sunsama and how much I liked the app. I use two different tools, I have Sunsama for todo/tasks, and I like it because it uses the Calendar - which I can use on all devices. 00:00 Intro00:46 What is Sunsama View community ranking In the Top 5% of largest communities on Reddit. The biggest difference seems to be that Sunsama considers daily tasks as optional until you tell it otherwise (via timeboxing). I’m writing this article to encourage others that there is hope and an upside to having ADHD. 2. However, I don’t currently work. After many years of trouble at school, I was diagnosed with ADHD in 8th grade. The Law School Admission Test (LSAT) is the test required to get into an ABA law school. Also this is no advertisement. Sunsama Productivity App Why it is so hard to focus (and harder with ADHD) ADHD is a neurodevelopmental disorder characterized by hyperactivity, inattention, and impulsivity. Non adhd aren’t typically great at this too, but they don’t have the deficits we do. Members Online • BazlarTheGnome . Sunsama or similar app? Interesting Resource I Found I saw this sponsor pop up on the How to ADHD YouTube channel and it While both Sunsama and Akiflow have similar yearly pricing, Sunsama is slightly cheaper at $16 per month compared to Akiflow’s $19. Sunsama and Morgen. You wrote Folks with ADHD can often intensely hyperfocus on things they find interesting or stimulating - e. When it comes to deep focus, several things are working against the ADHD brain: Our brains have a Default Mode Network (DMN) and a Task Positive Network (TPN). Let's talk about who should use Sunsama, what makes it awesome, and why. Try Sunsama Our Review #6) Collaboration. upvotes Hallowell is one of us so the book is written in a way that is doable for the ADHD brain. I I first got into Sunsama, used it for half a year, then moved on to Akiflow and used that for a half a year. Or check it out in the app stores     TOPICS all other apps are cluttered with thousands of unnecessary features that melt my adhd brain but lack the mentioned feature. If you're someone who lives in their calendar, Sunsama is for you. That's when I started experimenting with various strategies to see what would stick, and surprisingly, a lot did. Turn Slack messages into tasks. Thank you! As an adult with ADHD, getting an e-ink notebook has been a literal life-changer. So, grab your favorite fidget toy, and let’s dig in. V. Sunsama streamlines your work and helps you plan your tasks, appointments, and goals. Actually, Hallowell wrote a lot of books about how to deal with (later age diagnosed) ADHD in daily life. ai was its connectivity with todoist (90%+ of my tasks are repeat tasks) . So after writing above review, I once again logged into reclaim. As an ADD-bound adult who’s trying to broker career change, plans and paths appeal, but composing them objectively challenges. Me myself has ADHD and I am going to switch medications in a few weeks, which I look forward to as a student. We get a lot of posts on medication, diagnosis (and “is this an ADHD thing”), and interactions with hormones. Monthly, Akiflow charges more at $34, whereas Sunsama is $20. My ex work me having adhd and doctors that prescribe the medication, is that’s what they do, medication management really. watching a streamer - but still be unable to focus at all on things they perceive as boring, or that don't work well with how their brain is wired Sunsama automatically updates your tasks in ClickUp when you import them or check them off. Sunsama organizes your work one day at a time. If your post fits into one of them, it is likely to be removed; if you think this might happen you can delete your post here and resubmit it there instead. Looks good no matter when you work. R. ADHD is something which you are, rather than you have, or experience and the symptoms of ADHD are not limited to neurodiverse people. It's a common misconception that ADHD simply means being hyper and/or being unable to focus, when a more accurate way to describe it would be not as an attention deficit, but as an executive function deficit. Its expensive hell yes, but the value (insane productive days) I get out of it is way more then that. I prefer to have the subtasks, actually as subtasks, that's the whole reason I use them! Sunsama can't import them. Hi folks! The short version is: I need to create an all-in-one "second brain," as I'm calling it, to start getting my life in order. Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction. Flog Me: Motion, ToDoIst, Sunsama, reclaim *Dont flog me. Use message actions to convert messages you receive in Slack into tasks. true. My company uses hubspot. Let your team know when you Hi. The creator was pissed about the gap between task management apps and calendars, so maybe right up your ally. If you open up any task, you'll see the total time across all days for Such is life with ADHD—where hyperfocus is a frequent visitor and lack of focus is the status quo. Akiflow facilitates If they're a good psychiatrist, they'll be thorough (i. This study is approved by your university's ethics committee. User Manual & Guides Blog Support Compare. Every day should feel calm and focused. There is an observable trend where following media reports of ADHD (e. How do I love thee, Sunsama? Let me count the ways. Hi, u/PupperPawsitive!Thanks for posting on our subreddit! Please be aware of our rules before posting! For example, some of these rules include the following: * content must be related to ADHD; * explanatory text (it can be placed in a comment of the post) should be included in a post/cross-post with a picture. ai for a LITTLE bit more money (better scheduling, more customisable Have found lots of podcasts and the Thriving with Adult ADHD book already, along with reddit 😉 so I'm looking now for more advanced/nuanced reading to tackle some of the shame and rewiring I'm working through to get my life back on track. Recently diagnosed ADHD friend here, found out while in graduate school when I was getting have you used Sunsama? I saw this sponsor pop up on the How to ADHD YouTube channel Sunsama is a great way to pull all those tools together into one place where I can have a visual Sunsama is a daily planning app that transforms the chaos of ADHD task Sunsama is a digital daily planner that’s been around since about 2018. Or check it out in the app stores This subreddit is a space for women to find support and discuss living with ADHD. Sunsama automatically updates your tasks in Notion when you import them or check them off. ) They are thought to have completely different causes. Check out the sidebar for intro guides. User Manual & Let teammates know what you'll be working on today based on your task list in Sunsama. When it comes to managing ADHD, Sunsama's standout feature is its daily planning flow. This minimalist to-do list app is all about centralizing time management—from daily planning to automated time-blocking to integrations that turn Sunsama Hey- Sunsama is an expensive but pretty amazing calendar/to-do list jawn. ) I was diagnosed over several sessions, was also canvassed for other things to rule out disorders that look similar, and he asked for external evidence (school reports and a questionnaire from family. I've seen lots of people liking Obsidian, though. The Reddit LSAT Forum. Sunsama is a beautiful daily planner app that lets you get things done while maintaining If you're someone who lives in their calendar, Sunsama is for you. We intend this comment solely to Get the Reddit app Scan this QR code to download the app now. But that’s definitely not the only way it 90 votes, 58 comments. I have found that the prompts to plan and schedule my day really help. The best place on Reddit for LSAT advice. That said, ADHD tends to run in families. [posting behalf of a friend] Hi there, I'm a Clinical Psychology Trainee from Hyderabad conducting research on adult ADHD. Discover how Sunsama can enhance productivity for ADHD users through effective task management and organization. Routledge. Just looking for suggestions for amazing books that have helped others! Based on Sunsama’s homepage, I might have some useful ideas for you. Create daily progress reports from your ClickUp updates. There is no ADHD-H (predominantly hyperactive. https://lunatask. Post any questions you have, there are lots of Diagnosis: ADHD and depression because of lock-down and a bunching stress. We would like to show you a description here but the site won’t allow us. Locked post. That way you can at a glance see how much you've done on a given day. I use it w a ToDoist integration and I’m By addressing common ADHD challenges head-on, Sunsama has the potential As a corporate ADHD adult I have tried a few productivity tools but most of them I can't seem to use. Over the years, she has built this channel as a toolbox of all the strategies that help anyone with ADHD live a fulfilling life. Now that I take ADHD meds, my depressions is mostly gone (comes back when I stop the meds, though, after a few days). Hi all Amazing Marvin can be set up like Sunsama and you can connect it to google calendar, but not apple reminders. r/ADHD’s position on neurodiversity (reddit thread) Sunsama automatically updates your tasks in your other tools when you import them or check them off. With a focus on academic growth, the Coursera platform teaches skill sets, offers career preparation, and provides degrees. . My current primary car physician can prescribe for my adhd because he has other medial areas he serves qualifying him most General practicing can not prescribe or say they can’t. If you haven't already, please take a minute to read our rules - we will remove your post if it breaks one - and also check out our list of official megathreads here. At the end of my first workday, I was in the process of slamming myself with negative self-talk due to View community ranking In the Top 1% of largest communities on Reddit. It wasn't until I hit a breaking point that I realized something had to change. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. 4K comments. S. Hi u/MrSpriteCola and thanks for posting on r/ADHD!. Sunsama Ok so I've had ADHD my whole life I guess lol At least since I was 5 when I was diagnosed. 3 productivity tips tailored for ADHD brains What this means is that when my ADHD is untreated, I get depressed. But yea personally I still deal with pretty severe physical restlessness. When you have ADHD, it can be difficult to focus on big tasks, as they seem overwhelming (even for people without ADHD!). 6. There is something to We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. We tend to hyper fixate on tasks and then feel the pressure of constant reminders that will eventually get ignored due to the overwhelming volume of stuff I neglected to do. We recommend browsing /r/adhd on desktop for the best experience. Cognitive Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach. I actually started looking in to sunsama yesterday which is what inspired me to start looking around for other apps. Same goes for the natural language feature in the task/inbox list. But being hard on yourself won't get things done. Guanfacine may help lessen ADHD symptoms such as being disruptive, inattentive, hyperactive, impulsive, and arguing with adults or losing one's temper. Also, i follow some (female) ADHD pages on insta, since there are differences between male- I have just signed up a for a free trial of Sunsama as I have a busy life juggling different areas. Share your stories, struggles, and non-medication strategies. Navigating life with ADHD felt like a constant uphill battle, especially when it came to managing my day-to-day tasks. At the end of my first workday, I was in the process of slamming myself with negative self-talk due to Hey, I’m a founder with ADHD. e. And you end up with more anxiety. So we've compiled a list of 4 strategies for getting more done if you have ADHD. I've taken Ritalin, Dexedrine, Concerta, and lastly I was taking Vyvanse (which is the only drug I've taken that doesn't make me feel like a sociopath, dead inside robot who can only work and can no longer love lol) Anyways I refuse to believe it's a disease. app/ Here is what the founder has to say Two years ago I finally decided to go on a journey to build a perfect ADHD-friendly personal productivity app for myself. The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. Please take a second to read our rules if you haven't already. I do however, run a house, have 2 children, one of whom is disabled and the admin and appointments related to managing their care and education is practically a full time job. Akiflow or Sunsama planner for iCloud . We prefer the more specific terms ‘people with(out) ADHD’ or ‘people with(out) mental (health) disorders’ instead. My study, titled "A correlational study on symptom severity, neurocognitive profile, and psychological well-being in adult ADHD", aims to understand how these factors interact. That's why so many parents of children with ADHD are skeptical of the diagnosis--they see that little Timmy has trouble sitting still and Honestly it depends on the person, I definitely have issues with sitting still for longer periods of time but from my understanding it is less common/severe in adults with ADHD. So what simulant meds do it provide the missing simulant our brain needs to do those same executive functions. ) Changes in Sunsama are automatically synced to Notion. Sunsama is great too as it pulls in tasks from trello, todoist and more (that was more for my job) However I’ve recently started using llama life, built by a developer with ADHD for people with ADHD and I love it. It gauges scores over multiple rounds to generate scores for inattentiveness, impulsivity, sustained attention, and vigilance by measuring 9 different criteria. Sunsama bi-directionally syncs with all your calendars. I’m a founder with ADHD. Then as an adult, I graciously forgave her for her mistakes. Motion replaces Sunsama + Asana, to try to use Motion and Sunsama together just sounds like a mess to me. Thanks. Drag emails that require heads down work into your task list and set aside time to work on them. Follow up on Slack and Teams messages. Focus Mode In your Sunsama task list view (where you see columns of tasks each day) the times are always "for that day". Those are just a few. Some adults with ADHD are filling the void with online classes and degree programs — a more productive learning experience for some. I still use sticky notes as cue cards on the weekend so I don’t just sit around and scroll Reddit. Get Started for Free. I am writing this post in the hopes that it may help other overcome the symptoms of ADHD, either as a conjunction to medication or without medication. Welcome to the TickTick Reddit! This community is devoted to the discussion of TicTick, regarding questions during use, tips/tricks, ideas to discuss Get the Reddit app Scan this QR code to download the app now. The Everyday Grind of Staying Organized with Adult ADHD” Welcome to the TickTick Reddit! This community is devoted to the discussion of TicTick, regarding questions during use, tips I have used the Sunsama for the free trial version. ai to see if I could jump back on the reclaim. New comments cannot be posted. I've been using Sunsama daily for about 6 months now. It is never that black and white. ADHD gives me boundless energy, autism has no effect on my energy that I know of. Learn with Coursera. ai + todoist setup. we can have fun planning every detail out but then fail to actually do when it pops up because it’s a task with a 15 minute time slot but then we pull out Reddit ADHD brains need more stimulation to perform and a normal day does not provide the level we need. So then I was thinking ok, what if i ditched ClickedUp and just used Sunsama, but they don't have anything for overall project management. I’ve been using a stand-alone base (named Productivity) to organize my work for a 3+ years (two diff jobs) and it’s constantly morphing. ADHD affects roughly 5% of all adults. Todolist: I seems like a basic to do list and maybe most basic is better? Right now I am leaning towards Lunatask. Always seemingly random times so no two fire off at the exact same time. ” My impression is that both Sunsama and Reclaim have very similar features and functionality, though Sunsama has a clearer vision of how they think you should plan each day. So it’s been quick for me. Or two weeks, it was so goddam boring it could have been either. Solanto, M. I find that "meals" as most people understand them can be hard, but that the most important thing is getting fed, followed shortly by nutrition. aggj euqjs fmhi lnyqj eljx jnuozi sgb voj tbmlji acpg